Tag: nursing
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7 Tips for Pumping at Work

Disclosure: this post contains affiliate links. Should you click an affiliate link and make a purchase, I may receive a small commission at no cost to you. With my first child, I returned to work at our local university after my three months of FMLA leave was over. I was still exclusively pumping, and continued…
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8 Exclusive Pumping Essentials for New Moms (and a couple extra things)

**Essential Items for a Successful Pumping Journey** Whether you’re exclusively pumping by choice or due to circumstances, being prepared is crucial for a successful experience. Here are six essentials and a few helpful extras: 1. **Good, Hospital-Grade Pump** – Necessary for starting your supply. – Examples: Spectra S1 Plus. – Check insurance coverage and price…
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Organic Protein Bars for Breastfeeding Snacks

I’ve never been hungrier than when producing milk. Pregnancy cravings are intense, but breastfeeding doubles them. Eating organically can get expensive, so I decided to make my own organic protein bars. I found an easy recipe from Alyssa Rivers at the Recipe Critic. I used all organic ingredients, even though it’s not specified in her…
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Most Important Belongings

What personal belongings do you hold most dear? I don’t consider myself to be a materialistic person, but there are definitely a few select items that I hold dear. Wedding Memorabilia There are a couple items from our wedding that mean the world to me. The first one is my ring. My husband chose it…
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Things I Learned Exclusively Pumping

Nursing my first child was a nightmare. Here is my story of how we found what works for us in exclusive pumping.